I am in Toronto for business. I had flew to the west for meeting several times before but the jet lag had never hit me so badly. I tried very hard to adjust the time, like not sleeping in the afternoon when I feel sleepily, I expose myself to the sun, I drank lots of water and eat less carb but no use. Even though I was awake but my mind goes blank in the afternoon. I find it so hard to concentrate and not able to really enjoy the people around me. In the past, meeting like this I was able to work through the day and night, check my mails and sometimes took conference calls.
I do not want to admit it but if this is not sign of aging, what is this then?